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RIVER VALLEY HIGH ATHLETICS:
IRONTWELVE
the legendary carrots association.
12 girls, one dream:
to get there together.
all it takes is all you've got.
teacher-in-charge: ms ivy or
track and field: mr s. pandian
cross country/triathlon: mr eugene lee
email
Wednesday, August 16, 2006
Okay okay i shall post sth you lazy people who refuse to go to Http://www.blogger.com, log in and blog.
Yeah so nike real run is this sunday,
1. Which trg tee do you all want to wear tgether,
2. Pace:- race pace or lag pace?
Oh anyway on a quick update on track, we're started playng BASEBALL! coach P asked us to take up a sport and we shall play it for 1/2h every trgx)
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and, also reflected from what mr leeeeee said at the meetng, do you all want to set up an official blog for athletics, since after the sec4, we are the most senior in the group, it's right that we take up this responsibility.
The blog can be used for keep track of on-comng races, a centre on communications for different levels, keepng track of all the trg done for the week, eg calculating the mileage all these, as well as simple explainations on all the exercises like drill's done, what is it for, which muscle does it build up etc.
Your Highness Pee says:-
8:28 PM
janice 7jan
amanda 11jan
chuanmin 22 jan
fann 19may
leena 25may
peishi 31may
ningxin 3june
karen 11june
joanna 11jul
jade 11jul
emily 14aug
chrislyn 30dec